Take a picture. I know it's not the same, but it'll help you recall this moment when you felt completely free from pain. Savour this feeling. Make an imprint on your brain. Your planets are realigning so your spirit can fly again. Take a picture. I know photos aren't alive, but it'll help you remember the moment when you realised you will survive. It's taken it's time coming, this rekindled joy for life. Though the sensation may be fleeting, it's a glimpse of what could be in sight. Take a picture. I know it can't capture peace, but it'll help you recall the feeling of a rolling wave of release. Be a part of what is around you. Relax your muscles and be at ease. Let the atmosphere help to heal you. Feel your confidence increase. Take a picture. I know it cannot erase your grief, but these photos can remind you of experiencing merciful relief. Embrace this welcome departure even if respite is quite brief. Life can still be beautiful. Don't give up this core belief. Take a picture. I know it cannot freeze frame time, but a picture can transport you when you need a calmer mind. If you start to feel the struggle recall the freedom one can find from a moment that brought you happiness just pause, reminisce, unwind.